Sunday Yoga Reset
Sun, Jul 05
|Sol & Sage Salon Suites
Give yourself permission to pause, breathe, and begin the week from a place of balance.
Time & Location
Jul 05, 2026, 3:00 PM – 4:00 PM
Sol & Sage Salon Suites, 414 Main St, Reisterstown, MD 21136, USA
About the event
Sunday Reset Yoga is a gentle, all-levels class designed to help you release tension, reconnect with your body, and reset your mind before stepping into a new week.
This welcoming practice combines mindful movement, breathwork, and moments of stillness to support your overall well-being. Whether you're brand new to yoga or have an established practice, you'll be encouraged to move at your own pace and listen to your body's needs.
No perfect poses. No pressure. Just an opportunity to slow down, breathe deeply, and reconnect with yourself.
What to Expect:
• Gentle, beginner-friendly yoga
• Mindful breathing practices